Lite-Waves supports individuals and families through holistic, trauma-informed approaches that focus on mental health, emotional wellbeing, and community empowerment. We work across generations to create safe, inclusive spaces that promote healing, growth, and resilience.

We support a range of individuals, including young people, families, care leavers, men, and those affected by mental health, addiction, or social isolation. We also collaborate with schools, local authorities, and community partners to extend our reach.

We offer early intervention support through role modelling, group work, 1:1 emotional support, workshops, and youth-led initiatives. Our programmes help young people manage emotions, build confidence, and develop coping strategies in culturally safe environments.

Yes. We provide parenting workshops, counselling, practical guidance, and access to resources to help families navigate challenges, strengthen relationships, and foster healthy home dynamics.

Our work is shaped by lived experience and driven by a deep understanding of social and emotional needs. We focus on long-term impact, cultural sensitivity, and breaking down barriers that often prevent people from accessing support.

We accept referrals from individuals, schools, professionals, and community organisations. To refer someone or get involved, visit our Contact page or email us directly.

Yes. We support second and third-generation families who may face complex issues around identity, cultural integration, and belonging. Our work helps young people and families strengthen their sense of self and community connection.